Module 1: The Practices • Mallorca, Spain • November 1-7, 2026

Yoga is a collection of practices within a practice. Movement, Meditation, Breathwork + more are all methods of yoga to walk us toward more ease in our lives. This module is all about the practices and putting them into your body in a way that allows you to teach from your own knowing and personal experience.

Our 300-hour Teacher Training course is broken up into modules, each with a specific focus point. You may choose to take individual modules for Continuing Education credit, or take all of them to receive your full 300-hr. certification. We approach our modules with a hybrid online + in-person approach. Some of our modules can be taken fully online, while some are specifically in-person so that you can get the most out of the content.

To complete your 300-hr. you'll need to complete all 6 modules: The Practices, The Methods, The Body, The Study, The Industry + The Thread. You can complete them in any order, as long as 'The Thread' is the last module that you complete. You can take modules one at a time, or back-to-back in an intensive format. Join us in Portugal for The Practices + The Methods, in Colorado for The Body - and the rest are self-paced and completed online within our Teacher Training portal on desktop or app. 

$600 deposit for one module or $1000 deposit for both modules; all deposits are nonrefundable.